base notes of our approach

  • Sound & frequenices

    Acoustic and therapeutic instruments. including crystal singing bowls, gong, chimes, rattle, tuning forks, voice, and more.

  • Intuitive guidance

    In-session channeled guidance to support your purpose, healing, relationships, and life journey.

  • Well-being/Lifestyle

    Movement, light breathwork & qigong, meditation, self-care, personal/professional harmony.

  • Herbs & ingestibles

    Tailored herbal recommendations, including teas, adaptogenic ingestibles, and tinctures.

  • Somatic healing

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Ongoing support

    Custom well-being plan, food for thought questions, recommendations to complementary alternative medicine/holistic/spiritual practitioners.